Thursday, March 24, 2016

Maltese Laser Clinic


I just spent 4 days at a Masters Laser Clinic in Malta with Sailcoach.  This is my first Laser clinic so I can't really compare it to others in the market, but I was 100% satisfied.  One of the other masters at the clinic had previously done Laser clinics at Minorca, Dominican Republic and Greece and he said this one was the best.  I am not surprised.

First, Malta is spectacular sailing - both in the harbor surrounded by beautiful old forts, churches and citadels.  Check out the photos on their website.


View from the yacht club with the Irish flag raised on 17 March.

It was really nice (and, I admit, occasionally a bit distracting) to look up and see the lovely old architecture all around.  Going outside the harbor is also very nice with some waves to play or contend with.  We had one day outside the harbor with 20+ knots and close, choppy waves - I didn't handle that well.  After about 20 minutes in the washing machine, 3 of us Masters returned to the harbor where the wind was the same but the waves were absent.  So, clearly for me the waves were the problem, not the wind.


But the best part of the program is the Sailcoach personnel.  It is owned by Trevor Millar, a genial Irishman who constantly went above and beyond the call of duty in making it a very pleasant stay for the masters - he took us to great little restaurants we would never have found on our own (including a great wine bistro in the old city with superyachts, including the Maltese Falcon, parked nearby) and personally transported us from and to the airport.  And since our stay included March 17, he even took us to a St. Patrick's Day party. And with a smile at all times.

Trevor has been coaching for over 35 years and used to be based near Toulon, France but moved to Malta 3 years ago. He coaches Olympic sailors and some, shall we say, not yet Olympic Master sailors like me.  And we were lucky because every day, we had short races with the Olympic sailors he is currently coaching - who were very nice and fun to chat with after.  Most of the races were organized so that all had a good experience.  They were windward-leeward with 2 laps and we all started together. Of course, the Olympians pulled away from us relatively quickly (except for one Irish master who generally kept a respectful distance behind them and even beat 2 of them in one race when he caught a gust they missed). Then they would round the leeward mark and stop, waiting for us to catch up (no, don't ask how long they had to wait) and then we would all do the second lap together.

Our instructor was Miguel - a rather laconic but very friendly and enthusiastic Portuguese sailor.   My colleague who had done the other Laser clinics made the point that at one of them the instructor devoted most of his time to the top 2 or 3 sailors, neglecting the others. That was not the case here - Miguel was very attentive to everyone and seemed genuinely interested in helping each of us - both on the water and in the video debriefs.   And he was very insistent on basics - returning constantly to the basics. He said that was especially important, even in training the Olympic athletes. Of course they are looking for refinements in techniques and small details to adjust, but sometimes it was the most basic thing that had to be looked at again. For instance, one of the Olympic sailors was not satisfied with his speed and tried all sorts of things, until finally, closely re-examing videos with a fresh look, he and Miguel noticed that he was actually pointing a bit too high and losing speed.

Miguel was assisted in debriefs by Alex, a Moldovian Olympic hopeful. He raced with us every day and offered tips on the water and did one video debrief that was very thorough. A very likeable fellow.

The accomodations were in a simple but adequate hotel that was a pleasant 15 minute walk away along the waterfront.

Am I better sailor now?  Well, at least I understand a number of things I was doing wrong and picked up some tips that should be helpful.

I am ready to return.



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